Questions
What new practitioners often ask.
I'm not flexible. Can I still do yoga?+
Flexibility is what yoga gives you, not what it requires. Every body is welcome — every class is teaching you to listen.
What should I wear and bring?+
Comfortable clothes you can move in. Mats, blocks, and bolsters are provided. Bring water if you like.
Do I need to book ahead?+
Recommended — our classes are intentionally small. Book through the app or website. Walk-ins welcome when space allows.
Are sound baths just sitting around?+
You'll lie down on a mat with blankets and bolsters while teachers play crystal bowls, gongs, and chimes. It sounds woo. It feels remarkable.
Do you offer private sessions?+
Yes — included monthly in our Devotion plan, or available à la carte for any member. Great for injury recovery or going deeper into your practice.